Uphenyo lwe-Epidemiological luthole ukuthi izinhlobo eziningi ze-COVID zingadala izimpawu zezindlebe, okuhlanganisa ukungezwa, i-tinnitus, isiyezi, ubuhlungu bezindlebe kanye nokucinana kwezindlebe.
Ngemva kwalolu bhubhane, abantu abaningi abasha nabaneminyaka ephakathi ngokungazelelwe "izithulu ezingazelelwe" ngokuzumayo baphuthuma ukusesha okushisayo, bacabanga ukuthi kwakuwuhlobo "lwesifo se-senile", kungani kwenzeka kungazelelwe kulaba bantu abasha ?
Iluphi uphawu oluwukuba isithulu kungazelelwe phela?
Ubuthulu ubuthulu obuzumayo, okuwuhlobo lokulahlekelwa kwezinzwa okungazelelwe nokungachazeki.Eminyakeni yamuva, inani labantu abanenkinga yokuzwa ngokuzumayo liye lakhula, ngesilinganiso sabantu abangu-40 kuya ku-100 kwabangu-100,000 ababhekene nalesi simo, abaneminyaka yobudala engama-41. Ukubonakaliswa okuvamile kungokulandelayo.
Ngokuvamile kwenzeka ohlangothini olulodwa
Ukulahlekelwa ukuzwa kungazelelwe ngokuvamile ukulahlekelwa ukuzwa okungazelelwe endlebeni eyodwa, futhi amathuba endlebe yesokunxele angaphezu kwawendlebe yangakwesokudla, futhi amathuba okulahlekelwa ukuzwa kungazelelwe kuzo zombili izindlebe aphansi.
Ngokuvamile kwenzekakungazelelwe
Ukulahlekelwa ukuzwa okungazelelwe kwenzeka phakathi namahora ambalwa noma usuku noma amabili.
IkonaNgokuvamile kuhambisana ne-tinnitus
I-tinnitus ivela cishe ku-90% wokulahlekelwa ukuzwa kungazelelwe, futhi ngokuvamile ihlala isikhashana.Abanye abantu baphinde babe nezimpawu ezifana nesiyezi, isicanucanu, nokungezwa kahle.
Ngokuvamile ingxoxo inzima.
Ukulahlekelwa ukuzwa kungazelelwe kuvame ukuba mnene futhi kubi.Uma ungezwa kahle, ngokuvamile ukulahlekelwa ukuzwa okumaphakathi kuya kokuphakathi;Uma ungezwa, kubi kakhulu, ukulahlekelwa ukuzwa ngokuvamile kungaphezu kwama-decibel angu-70.
Kungani kunokulahlekelwa ukuzwa kungazelelwe?
Imbangela yokungezwani kungazelelwe iyinkinga yomhlaba wonke, kodwa ayikho impendulo eqondile nejwayelekile okwamanje.
Ngaphezu kwamaqembu aphakathi nasebekhulile, inani lokulahlekelwa ukuzwa okungazelelwe phakathi kwentsha linomkhuba osobala okhulayo.Izimbangela eziyinhloko imikhuba emibi efana nokusebenza isikhathi esengeziwe nokuhlala kuze kuhlwe, ukusebenzisa ama-headphone ngevolumu ephezulu, nokudla inqwaba yokudla okungenampilo.
Ukulahlekelwa kokuzwa kungazelelwe kungokwezimo eziphuthumayo ze-ENT, udinga ukubonana nodokotela ngokushesha ngangokunokwenzeka, okufika ngesikhathi kakhulu kungcono!Cishe u-50% wabantu ubuyela ekulaleleni okujwayelekile phakathi namahora angama-24 kuya kwangu-48 okwelashwa
Ukuze uvimbele ukungezwa okungazelelwe, naka imikhuba emihle elandelayo.
Ububhemile?Ubuzivocavoca?Udle ukudla okungenamsoco?Ukunamathela ekudleni okunempilo, ukuvivinya umzimba ngendlela efanele nokuhlala ukhululekile kungasiza ekuvimbeleni izifo ezijikelezayo nokungezwani okungazelelwe.
Qaphela izwi elikhulu
Ikhonsathi, i-ktv, ibha, igumbi le-mahjong, ukugqoka ama-headphones... Ngemva kwesikhathi eside, ingabe uzoyizwa indlebe ikhala?Ngokuchayeka njalo emsindweni, khumbula ukwehlisa ivolumu, wehlise ubude besikhathi.
Isikhathi sokuthumela: Apr-25-2023
