Uyazi ukuthi tindlebe yakhe iyisitho esiyinkimbinkimbi esigcwele amangqamuzana ezinzwa abalulekile asisiza ukuba siqonde ukuzwa futhi asize ukucubungula kobuchopho umsindo.Iamaseli ezinzwa angalimala noma dokungukuthi uma bezwa umsindo omkhulu kakhulu.Inkinga eyodwa ukuthi azikwazi ukuvuswa.Futhi lokho kungase kusho ukulimala kwezindlebe unomphela.Yingakho ukuvikela izindlebe kufanele kube yinto eza kuqala kithi.
Mayelana nokulimala kokuzwa
Kukhona twow izintokukhonaokungenzeka kakhulu kubangele ukungezwa: ukuguga nomsindo.Wonke umuntuuzobe emdala, ngakho akukho okuningi esingakwenza ngakho.But yikangconoukubona udokotela kusengaphambili uma siqalaukuzwa ukulahlekelwa ukuzwanjengoba sikhula.
Kodwa-ke, ohlangothini lomsindo, singasebenzisa isinyathelo sethu esizimele!Kusukela ekuqwashiseni kuya ekushintsheniizenzoempilweni yangempela ukuze sigweme ukulimaza impilo yethu yokuzwa.
Gwema umonakalo empilweni yokuzwa
Okokuqalaly, kudingeka siqaphele ukuthi sichayeka emsindweni ngaso sonke isikhathi.Ithrafikhi ohambweni lwethu lokuya emsebenzini, ukukhonkotha ekuseni kwenja yomakhelwane wethu, theumsindo weumshini wokugunda utshani endaweni yakithi, njll. Kodwa nomabona imisindo elimaza impilo yethu yokuzwa incike kuyoivolumu nobude besikhathi somsindo .
Okwesibili, ngesikhathi seholide, uye ku-KTV nabangani bakho nomndeni wakho?ThandaIzindawo zokuzijabulisa ezinjalo, kuzoba khona ingozi yokulimala kwezindlebeuma uhlala isikhathi eside kangakangoba umsindo unomsindofuthiokuqhubekayo .Ngokufanayo, kuphinde kuphakanyiswe ukulawula ngokunengqondo isikhathi sokusebenzisa kanye nemvamisa yama-headphones empilweni yansuku zonke, ikakhulukazi.iama-headphone angaphakathi ezindlebeni .Naka ukungazilungisaivolumu iphezulu kakhulu.Aphezuluumthamo uzodala umonakalo owengeziwe endlebenis.
Ngingakuvikela kanjani ukuzwa kwami?
Ngezinye izikhathi, singase sibeethukilengomsindo ongazelele.Kodwasingenza amanye amalungiselelo kusenesikhathiuma sazi ukuthi sizoba nomsindo omkhulu ngaphambi kokuya endaweni.Ngokwesibonelo, lapho sihlela ukuya ekhonsathini, ukubona iziqhumane zikaNcibijane, noma ukubuka umdlalo webhola.
Ezimweni eziningi, i-earplug elula ingavimba umsindo olimazayo.Uma izindlebe zethu zizwela kuma-earplugs, singazama ama-headphone akhansela umsindo noma ama-earmuff.Makhulu futhi anethezekile.Uma kungenzeka, kufanele futhi sicabangele ukuthatha ikhefu kule misebenzi ukuze siphumuze izindlebe zethungezinye izikhathi, bese ukhetha isihlalo esikude kancane nomsindo (endizeni noma ekhonsathini).
Ungasebenzisa izinsiza-kuzwa uma ngempela unenkinga yokuzwa.
Isikhathi sokuthumela: Jan-09-2023
